Chia Seed Pudding Recipe – Healthy, Vegan, and Easy to Make
🌿 Easy and Healthy Chia Seed Pudding – Your Perfect Daily Breakfast
Looking for a quick, tasty, and wholesome breakfast? This Chia Seed Pudding might just become your new go-to. It's not only delicious but also packed with nutrients that your body will love.
🥣 What is Chia Seed Pudding?
Chia seed pudding is a simple and nutritious dish made by soaking chia seeds in milk or a plant-based alternative. As they soak, the seeds expand and turn into a thick, pudding-like texture. It's rich in fiber, omega-3 fatty acids, protein, and antioxidants, making it a powerful start to your day.
🛒 Ingredients (Just 9 Things!)
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2 tablespoons chia seeds
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1/2 cup unsweetened almond milk
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1/2 teaspoon maple syrup (or to taste)
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1/8 teaspoon ground cinnamon
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A handful of tart cherries
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A handful of fresh blueberries
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1 tablespoon coconut flakes
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A drizzle of extra maple syrup (optional, for topping)
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1 tablespoon of nuts or granola for crunch
2 tablespoons chia seeds
1/2 cup unsweetened almond milk
1/2 teaspoon maple syrup (or to taste)
1/8 teaspoon ground cinnamon
A handful of tart cherries
A handful of fresh blueberries
1 tablespoon coconut flakes
A drizzle of extra maple syrup (optional, for topping)
1 tablespoon of nuts or granola for crunch
🧑🍳 How to Make It
Step 1:
In a bowl or jar, mix chia seeds, almond milk, cinnamon, and 1/2 teaspoon of maple syrup. Stir really well to avoid clumps.
Step 2:
Cover and refrigerate for at least 2 hours, or overnight. The chia seeds will soak up the liquid and turn into a thick, creamy pudding.
Step 3:
When ready to serve, give the pudding a good stir. Then top it with blueberries, tart cherries, coconut flakes, and your favorite nuts or granola. Finish with a little extra maple syrup if desired.
💡 Tips & Variations
Swap almond milk for coconut or oat milk for a different flavor
Use frozen berries if fresh isn’t available
Layer the pudding with fruit and granola in a jar for a grab-and-go parfait
Add a pinch of sea salt to enhance the natural sweetness
🌈 Why You'll Love This Recipe
Only 9 natural ingredients
No cooking needed
Perfect for vegan and gluten-free diets
Delicious enough to enjoy as breakfast or dessert
Loaded with fiber, plant protein, and healthy fats
📌 Final Thoughts
This 9-ingredient chia seed pudding is simple, satisfying, and endlessly customizable. Whether you're rushing out the door or planning your weekly meal prep, this little jar of goodness will keep you full and energized.
Don’t forget to save this recipe to your Pinterest board and follow for more healthy meal ideas!
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